What is define introspective?

Introspective refers to the act of looking inward to examine one's own thoughts and feelings. It involves reflecting on one's own beliefs, values, experiences, and personality traits in order to gain a deeper understanding of oneself. Introspection can help individuals become more self-aware and better equipped to make decisions that align with their values and goals. It can also be a valuable tool for personal growth and self-improvement. Introspection is often practiced in various forms of therapy and counseling, such as cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based therapies.